Pelvic floor exercises can help those living with overactive bladder strengthen their bladder and increase their bladder and bowel control.
Overactive Bladder Living
How to stop bladder leakage starts with bladder training, reducing stress, lifestyle and diet changes, and seven other ways.
If you have a cough and have OAB, you're probably looking for ways to prevent bladder leakage when coughing – thankfully, there are three ways to do that.
If you have OAB nighttime can bring plenty of restless nights. Thankfully, there are ways to cope with overactive bladder at night.
There are several ways you can still sleep well despite overactive bladder so you can relieve symptoms and wake up refreshed.
Now that the New Year has passed, consider these specific, realistic resolutions for people with OAB that can help improve your daily life.
Traveling with OAB will likely complicate your preparations a bit, but you’ll be happy you took the time to plan well and prepare along the way.
Getting through the holidays with OAB can be overwhelming; follow these eight tips to manage your OAB without sacrificing your holiday spirit.
While it isn’t your fault, your daily decisions might be making your OAB worse and much more difficult to live with than it needs to be.
Adding the right medication for OAB to your healthy lifestyle and physical therapy can make a huge difference in your confidence and happiness.