Looking for information on how to control overactive bladder and its symptoms? Here are several control techniques and options worth looking into.
Overactive Bladder Living
Kegel exercises are often overlooked as being a form of treatment for anyone with overactive bladder. Here's how to do Kegels for overactive bladder.
Pelvic floor exercises can help those living with overactive bladder strengthen their bladder and increase their bladder and bowel control.
How to stop bladder leakage starts with bladder training, reducing stress, lifestyle and diet changes, and seven other ways.
If you have a cough and have OAB, you're probably looking for ways to prevent bladder leakage when coughing – thankfully, there are three ways to do that.
If you have OAB nighttime can bring plenty of restless nights. Thankfully, there are ways to cope with overactive bladder at night.
There are several ways you can still sleep well despite overactive bladder so you can relieve symptoms and wake up refreshed.
Now that the New Year has passed, consider these specific, realistic resolutions for people with OAB that can help improve your daily life.
Traveling with OAB will likely complicate your preparations a bit, but you’ll be happy you took the time to plan well and prepare along the way.
Getting through the holidays with OAB can be overwhelming; follow these eight tips to manage your OAB without sacrificing your holiday spirit.