Pelvic floor exercises can help those living with overactive bladder strengthen their bladder and increase their bladder and bowel control.
How to stop bladder leakage starts with bladder training, reducing stress, lifestyle and diet changes, and seven other ways.
If you have a cough and have OAB, you're probably looking for ways to prevent bladder leakage when coughing – thankfully, there are three ways to do that.
The same properties in Botox that help firm the face can also help strengthen the bladder. Read more about Botox treatment for overactive bladder here.
There are several ways you can still sleep well despite overactive bladder so you can relieve symptoms and wake up refreshed.
If you have OAB nighttime can bring plenty of restless nights. Thankfully, there are ways to cope with overactive bladder at night.
Now that the New Year has passed, consider these specific, realistic resolutions for people with OAB that can help improve your daily life.
Traveling with OAB will likely complicate your preparations a bit, but you’ll be happy you took the time to plan well and prepare along the way.