Kegel exercises are often overlooked as being a form of treatment for anyone with overactive bladder. Here's how to do Kegels for overactive bladder.
Pelvic floor exercises can help those living with overactive bladder strengthen their bladder and increase their bladder and bowel control.
How to stop bladder leakage starts with bladder training, reducing stress, lifestyle and diet changes, and seven other ways.
If you have OAB nighttime can bring plenty of restless nights. Thankfully, there are ways to cope with overactive bladder at night.
The same properties in Botox that help firm the face can also help strengthen the bladder. Read more about Botox treatment for overactive bladder here.
If you have a cough and have OAB, you're probably looking for ways to prevent bladder leakage when coughing – thankfully, there are three ways to do that.
There are several ways you can still sleep well despite overactive bladder so you can relieve symptoms and wake up refreshed.
Now that the New Year has passed, consider these specific, realistic resolutions for people with OAB that can help improve your daily life.