By taking active measures to improve your life, you boost positivity and crush negativity. Do you want to stay positive despite OAB? Here’s how.
Managing your OAB with relaxation may not have been your first thought but relaxation techniques are abundant and effective.
You have to care for both the physical and emotional impacts of OAB because when one is left untreated, it negatively affects the other.
Less stress means less risk of incontinence, which translates to less oab embarrassment.