13 Alternative Therapies for Overactive Bladder

Scheduled Toileting

Photo Credit: alexskopje / istockphoto.com

13. Scheduled Toileting

This is an aspect of bladder training. You urinate according to a schedule that you and your health care provider determine. This can help to reduce urgency and incontinence. Initially, you may schedule voiding sessions frequently. Over time, you will be able to urinate less often. Scheduled toileting uses physical and mind-body approaches.

Alternative treatments may help to relieve your symptoms of OAB. Most are very safe. There is help available if you suffer from OAB – the key is finding the right combination of therapies that works best for you.

Read more about treatments for overactive bladder over at NewLifeOutlook.

You May Also Like